MettaCOaching: Our personal development container that equips startup founders with mindset and holistic health tools.
Everyday pressures, multitasking, establishing a business next to a day job, taking care of a family, cashflow issues that come with early-stage entrepreneurship, lack of support from friends and family members, - it all can take a mental and emotional toll on you, which, in turn, can lead to physical symptoms like exhaustion, insomnia, migraines, digestive issues, weight gain, chronic pains, etc. As a Business Founder, you're the most important asset in your business, so we want to equip you with the best tools to effectively manage stress, boost your mental clarity and productivity, and increase your energy levels.
80%
Working with a coach helps build self-confidence and resilience, reduces average stress levels, enables faster more confident decisions, builds leadership and communication skills, provides accountability, creates focus, and ultimately boosts progress.
67%
By honing in on time management skills and establishing better personal boundaries, founders learn to allocate time for both work and personal life. Greater work-life balance has proven to reduce the risk of burnout and enhance overall wellbeing.
7x
The strategies, guidance, and decision-making skills developed during coaching sessions lead to increased revenue, profitability, and efficiency in the startup. Faster customer acquisition rate, market expansion, and increased product development speed are some other metrics that can be boosted by working with a coach.
88%
Strategic and financial planning, data-driven decision-making, marketing, sales, operations, business development, customer and product development, - are all the areas that get a boost when the founder is equipped with the right mindset tools.
Our Tool Belt
We're a team of certified Energy Leadership™ Master Practitioners and COR.E Dynamics™ Specialists in Leadership, Transitions, and Wellbeing. We use a variety of tools stemming from Neuroscience, Cognitive Behavioral Therapy, NLP, and Positive Psychology. Our partners are experts in physical & environmental wellbeing covering holistic health from fitness, to nutrition, to sleep, and more.
How It Works
1. We use a variety of proprietary, research-backed assessments to establish core goals and offer solutions based on your specific circumstances. 2. Depending on how you operate best, we might then use assignments, habit trackers, or just take it session by session to create and track progress. 3. Before the program finishes, you'll get a custom plan to continue the work on your own. We deeply care for our founders and remain accessible for tips, questions, advise.
Hands-On, Interactive, For All Group Sizes
Deep dive into specific topics around entrepreneurial mindset and wellbeing together with your team to boost emotional intelligence, productivity, communication skills, and stress management. Every workshop delivers practical tools, peer-to-peer exercises, and includes elements of movement, music, and mindfulness.
Entrepreneur Mindset & Wellbeing Education
We’re flexible and can adjust our content based on your specific request. We have a ton of public speaking experience in groups of different sizes: from small (5-10 participants), to medium (up to 70 people at FutureFounders events), to large ones (over 1000 at big conferences like Wordcamp).
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Testimonials
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